Dealing with pain whether physical, mental, or emotional can be very difficult especially when it is long lasting. When in its throes it is easy for me to become depressed, to feel there is no hope it will ever end, that I can’t keep going and I become incapacitated.
meditation
Living in the Moment
Living in the moment is an achievement of a lifetime. In fact no one acheives it perfectly and that is not the point. Each time we stay in the moment, it shows us NOW. God exists NOW. HE does not exist tomorrow or yesterday. SHE is NOW. IT is NOW.
God, is this idea from you?
I’m trying to improve my conscious contact with God. As I go through the day, I pause when agitated or doubtful and ask for the right thought or action.
What If Everything Will Be Ok?
“If a man carries his own lantern, he need not fear the darkness.”
Walking is one of the best forms of meditation and prayer. For some reason, when I walk, my anxiety and fear dissolve into the peace of the trail.